Come and join me and explore the full potential of Your own breath! We meet in Spegelsalen at Hjorthagshallen.

You book the occasions you want from week to week and from session to session we will explore different breathing techniques for different purposes. This Tuesday evening we will go into a breathing to support deep RECOVERY & RELAXATION. According me a perfect way to wind down before bedtime.

No previous experience needed.

All are welcome! (From age 16)

Please send me a message through the form under Contact, to book or if you have any questions.

Payment by Swish upon booking to secure your spot.

Warm welcome and join me for this Heal class at the beautiful Hale center studio at Garnisonen.
In this class we focus on breathing techiques to support recovery and relaxation.

Book via hale.center and the hale app

Warm welcome and join me for this elixir class at the beautiful Hale center studio at Garnisonen. Good if you have tried some breathwork before taking this class but not a must. “This is the gateway class in between our introductory classes and the more advanced sessions. Here you’ll be able to go deeper, and re-surface with your mind expanded.”

Book via hale.center and the hale app

Warm welcome and join me for this Heal class at the beautiful Hale center studio at Garnisonen.
In this class we focus on breathing techiques to support recovery and relaxation.

Book via hale.center and the hale app

Warm welcome and join me for this elixir class at the beautiful Hale center studio at Garnisonen. Good if you have tried some breathwork before taking this class but not a must. “This is the gateway class in between our introductory classes and the more advanced sessions. Here you’ll be able to go deeper, and re-surface with your mind expanded.”

Book via hale.center and the hale app

Warm welcome and join me for this Heal class at the beautiful Hale center studio at Garnisonen.
In this class we focus on breathing techiques to support recovery and relaxation.

Book via hale.center and the hale app

Come and join me and explore the full potential of Your own breath! We meet in Spegelsalen at Hjorthagshallen.

You book the occasions you want from week to week and from session to session we will explore different breathing techniques for different purposes. This Sunday, we will go into a breathing to activate and support both new ENERGY & RELAXATION.

No previous experience needed.

All are welcome! (From age 16)

Please send me a message through the form under Contact, to book or if you have any questions.

Payment by Swish upon booking to secure your spot.

Come and join me and explore the full potential of Your own breath! We meet in Spegelsalen at Hjorthagshallen.

You book the occasions you want from week to week and from session to session we will explore different breathing techniques for different purposes. This Tuesday evening we will go into a breathing to support deep RECOVERY & RELAXATION. According me a perfect way to wind down before bedtime.

No previous experience needed.

All are welcome! (From age 16)

Please send me a message through the form under Contact, to book or if you have any questions.

Payment by Swish upon booking to secure your spot.

Warm welcome and join me for this Heal class at the beautiful Hale center studio at Garnisonen.
In this class we focus on breathing techiques to support recovery and relaxation.

Book via hale.center and the hale app

Warm welcome and join me for this elixir class at the beautiful Hale center studio at Garnisonen. Good if you have tried some breathwork before taking this class but not a must. “This is the gateway class in between our introductory classes and the more advanced sessions. Here you’ll be able to go deeper, and re-surface with your mind expanded.”

Book via hale.center and the hale app

Warm welcome and join me for this Heal class at the beautiful Hale center studio at Garnisonen.
In this class we focus on breathing techiques to support recovery and relaxation.

Book via hale.center and the hale app

Warm welcome and join me for this elixir class at the beautiful Hale center studio at Garnisonen. Good if you have tried some breathwork before taking this class but not a must. “This is the gateway class in between our introductory classes and the more advanced sessions. Here you’ll be able to go deeper, and re-surface with your mind expanded.”

Book via hale.center and the hale app

Warm welcome and join me for this Heal class at the beautiful Hale center studio at Garnisonen.
In this class we focus on breathing techiques to support recovery and relaxation.

Book via hale.center and the hale app

Come and join me and explore the full potential of Your own breath! We meet in Spegelsalen at Hjorthagshallen.

You book the occasions you want from week to week and from session to session we will explore different breathing techniques for different purposes. This Sunday, we will go into a breathing to activate and support both new ENERGY & RELAXATION.

No previous experience needed.

All are welcome! (From age 16)

Please send me a message through the form under Contact, to book or if you have any questions.

Payment by Swish upon booking to secure your spot.

Warm welcome and join me for this Heal class at the beautiful Hale center studio at Garnisonen.
In this class we focus on breathing techiques to support recovery and relaxation.

Book via hale.center and the hale app

Warm welcome and join me for this elixir class at the beautiful Hale center studio at Garnisonen. Good if you have tried some breathwork before taking this class but not a must. “This is the gateway class in between our introductory classes and the more advanced sessions. Here you’ll be able to go deeper, and re-surface with your mind expanded.”

Book via hale.center and the hale app

Come and join me and explore the full potential of Your own breath! We meet in Spegelsalen at Hjorthagshallen.

You book the occasions you want from week to week and from session to session we will explore different breathing techniques for different purposes. This Tuesday evening we will go into a breathing to support deep RECOVERY & RELAXATION (4/3). According me a perfect way to wind down before bedtime.

No previous experience needed.

All are welcome! (From age 16)

Please send me a message through the form under Contact, to book or if you have any questions.

Payment by Swish upon booking to secure your spot.

Warm welcome and join me for this Heal class at the beautiful Hale center studio at Garnisonen.
In this class we focus on breathing techiques to support recovery and relaxation.

Book via hale.center and the hale app

Warm welcome and join me for this elixir class at the beautiful Hale center studio at Garnisonen. Good if you have tried some breathwork before taking this class but not a must. “This is the gateway class in between our introductory classes and the more advanced sessions. Here you’ll be able to go deeper, and re-surface with your mind expanded.”

Book via hale.center and the hale app

Warm welcome and join me for this Heal class at the beautiful Hale center studio at Garnisonen.
In this class we focus on breathing techiques to support recovery and relaxation.

Book via hale.center and the hale app

Come and join me and explore the full potential of Your own breath! We meet in Spegelsalen at Hjorthagshallen.

You book the occasions you want from week to week and from session to session we will explore different breathing techniques for different purposes. This Sunday, we will go into a breathing to support both new ENERGY & RELAXATION (2/3)

No previous experience needed.

All are welcome! (From age 16)

Please send me a message through the form under Contact, to book or if you have any questions.

Payment by Swish upon booking to secure your spot.

Warm welcome and join me for this Heal class at the beautiful Hale center studio at Garnisonen.
In this class we focus on breathing techiques to support recovery and relaxation.

Book via hale.center and the hale app

Warm welcome and join me for this elixir class at the beautiful Hale center studio at Garnisonen. Good if you have tried some breathwork before taking this class but not a must. “This is the gateway class in between our introductory classes and the more advanced sessions. Here you’ll be able to go deeper, and re-surface with your mind expanded.”

Book via hale.center and the hale app

Come and join me and explore the full potential of Your own breath! We meet in Spegelsalen at Hjorthagshallen.

You book the occasions you want from week to week and from session to session we will explore different breathing techniques for different purposes. This Tuesday evening we will go into a breathing to support deep RECOVERY & RELAXATION (18/2). According me a perfect way to wind down before bedtime.

No previous experience needed.

All are welcome! (From age 16)

Please send me a message through the form under Contact, to book or if you have any questions.

Payment by Swish upon booking to secure your spot.

Warm welcome and join me for this Heal class at the beautiful Hale center studio at Garnisonen.
In this class we focus on breathing techiques to support recovery and relaxation.

Book via hale.center and the hale app

Warm welcome and join me for this elixir class at the beautiful Hale center studio at Garnisonen. Good if you have tried some breathwork before taking this class but not a must. “This is the gateway class in between our introductory classes and the more advanced sessions. Here you’ll be able to go deeper, and re-surface with your mind expanded.”

Book via hale.center and the hale app

Warm welcome and join me for this Heal class at the beautiful Hale center studio at Garnisonen.
In this class we focus on breathing techiques to support recovery and relaxation.

Book via hale.center and the hale app

Come and join me and explore the full potential of Your own breath! We meet in Spegelsalen at Hjorthagshallen.

You book the occasions you want from week to week and from session to session we will explore different breathing techniques for different purposes. This Sunday, we will go into a breathing to support both new ENERGY & RELAXATION (16/2)

No previous experience needed.

All are welcome! (From age 16)

Please send me a message through the form under Contact, to book or if you have any questions.

Payment by Swish upon booking to secure your spot.

Warm welcome and join me for this Heal class at the beautiful Hale center studio at Garnisonen.
In this class we focus on breathing techiques to support recovery and relaxation.

Book via hale.center and the hale app

Come and join me and explore the full potential of Your own breath! We meet in Spegelsalen at Hjorthagshallen.

You book the occasions you want from week to week and from session to session we will explore different breathing techniques for different purposes. This Sunday, we will go into a breathing to support both new ENERGY & RELAXATION (9/2)

No previous experience needed.

All are welcome!

Please send me a message through the form under Contact, to book or if you have any questions.

Payment by Swish upon booking to secure your spot.